Dan2 minNever Skip TwoAt all costs avoid the physical and mental toll of skipping two in a row. If I something pops up and I can't make a recurring meeting,...
Dan2 minThe MidState Mile and BeansLearning about yourself by voluntarily pushing new boundaries. You wouldn't expect it, but during a video about a man who ate his weight...
Dan2 minPlans, not Motivations or HabitsHow can we motivate ourselves to action? Motivation Science Everywhere I look I see habit. (There it is again.) The power of compounding...
Dan2 minLearning with EmpathyWhy empathy is important, and a couple questions to ask to help. This short, beautifully animated video from Brené Brown introduces us to...
Dan2 minThe Third RealmOn privacy and why spontaneous public socialization is important. Do you miss the casual water-cooler conversation or interactions with...
Dan2 minFeedbackReceiving feedback, and using our filters to decipher what we receive. Receiving feedback is tough. I tend to go on defense or avoid the...
Dan2 minTurtle Man Asks for HelpLearning how and when to reach out I Need Help It's intimidating to learn how to ski. The chairlift sits as the first challenge, waiting...
Dan2 minChoosing Your FiresReframing “Find your passion” with “What struggle is worth it?” “You know when you wake up, and right before you're actually awake, where...
Dan2 minBeethoven’s SilenceHow silence and loss create connection. Beethoven was completely deaf by the time he died. And he raged against his deterioration into...
Dan2 minAccepting Hassle and NonsenseLeaning into tough situations and the wisdom of awareness As one does, I stumbled across an article on Useful and Overlooked Skills. It...