Dan3 min31/The Happiness of Pursuit: MidState RecapWhen is the last time you earned yourself a new title? One year and three days ago, I followed along on Instagram as Chadd Wright won the...
Dan3 minTraining for Midstate MileLessons from running for life. I was lost in Golden Gate Park. Not lost, but four miles from where I thought I was, and five miles from...
Dan2 minNever Skip TwoAt all costs avoid the physical and mental toll of skipping two in a row. If I something pops up and I can't make a recurring meeting,...
Dan2 minThe MidState Mile and BeansLearning about yourself by voluntarily pushing new boundaries. You wouldn't expect it, but during a video about a man who ate his weight...
Dan2 minProgress is but a tiny stepWant to use your dead time for something other than doomscrolling? Think like this. The power of small steps. And I'm not talking about...
Dan2 minNewness is HardNobody knows what they’re doing. When’s the last time you tried something completely new? It’s not an easy question to answer, though...